Rejuvenation Camp Khardi

Rural Indian Country Eco-Adventure and Yoga Camp...


Rural Campsite, Treks, Mediation, Swimming in Countryside River, Yoga Asanas, Barbecue Dinner, Fishing in River, Detox Kriyas, Getting Spiritual by Sharing, Try Rafting in Lakes, Breathing (Prana), Tree Plantation, Celebrate Independence Day with Rural Kids.. Flag Hoisting, Un-Wind.. with Eco-Adventure of different Kind..


Nature Beckons..


We would highly appreciate if share the event with your friends..

Treks: Trek to Batsa Lake

August 13, 14 and 15, 2011. (Check Local Railway Time Tables below or Driver Down)
or travel by Car Pool..

Important Note: We have only 20 seats for the camp (Book Early).. 

Camp Fee: Rs.3,750/- per head for three days.. (Rs.300 discount for those who book before July 10, 2011).
Camp Fee: Rs.3,000/- per head for any two days..



Links 
Home / Up Coming Events / Contact us / Registration 

Includes: 
Yoga Instructions under expert guidance
Stay (Multi-Sharing separate rooms for Male and Female)
Food (Vegetarian to match as per Yoga Schedule; Starting with Brunch on Aug 13, 2011 and Ending with Herbal Tea on Aug 15, 2011). 

Activity Management: Countryside Excursions, Games, fishing, Tom Sawyer float Rafts etc.


Schedule

August 13:
Arrive  at 9.30 am by road or train

10 am Brunch South Indian vegetarian meal

(Theme based Introduction Session during breakfast)

11 am  tree planting/ explore the area/Stream bath

12.30 pm  Introduction to Ashtanga yoga/ Relaxation techniques/Mudras

2 pm herbal tea/fruits /dry fruits

4pm to 5.30 pm  Breathing techniques/Basic asanas

5.30 to 6.30 pm  walk

7 pm  Satsang  Singing by local bhajan group

9.30 pm lights out

August 14:

Wake up at 5.30 am
6 am Detox kriyas
7 am Surya namaskar/ Relaxation techniques/Breathing exercises

10 am Brunch vegetarian meal

10:45 am  Country Side Trek to Bhatsa backwaters

       Try your luck with Fishing

       Tree Climbing
       Packed Munches (herbal tea/fruits /dry fruits)

Back to Base Camp by 3:15 pm

4.00 pm  Yoga session
6.00 pm  Spiritual Sharing.. Satsang by members (can sing inspiring or devotional songs or

read out a passage that has inspired them. May come prepared with something to share..)

7 pm Barbeque & Dinner on the terrace  or veranda

9.30 pm lights out

August 15

5:30 am Wake-up Rise and Shine..
6 am detox kriyas
7am Surya namaskar,Relaxation techniques/ Breathing
9am Jhanda Vandan at adivasi pada Flag hoisting /Singing of patriotic songs
10 am Brunch vegetarian meal
11 am  Walk/Stream bath/Massage (optional at extra cost) and Fishing Session 2..

12.30 pm Demonstration  by local schoolchildren

2 pm herbal tea/fruits /dry fruits

3pm to 4.00 pm  Breathing techniques/Basic asanas

04:15 pm Windup with Supper and Tea.. (Windup with Vegetarian Chinese)

More about Yoga 
Yoga is a way of life. Often today it is taken out of context and the
holistic message of yoga is lost in todays fanatastic garbled versions
(Power yoga, hot yoga and what have you) of the ancient and timeless
art. There is an ethical, moral framework for yoga where the true
nature of the Self should gently reveal itself. At House of Yoga we
attempt to bring back the authentic style of ashtanga yoga withot any
violence on the body or the mind. Learn to heal your mind, body and
spirit in the lap of nature, detoxifying the poisons and stresses of
modern living. The House of Yoga is situated next to a bubbling brook
amidst gently rolling verdant hills.   The air here is clear and  dry,
 and liberating. As Swami Sivananda so beautifully put it "Simplify
your life, purify your heart and intensify your sadhana". Simplify,
Purify, Intensify. Just come and  heal yourself.

A three Day Camp at Khardi

Country side walk

House of Yoga

Road near House of Yoga

View of Balcony of House of Yoga

Check list

Attire:

Track pants or tights; Shorts; Swimming Turks; or any comfortable clothes (avoid heavy jeans)

Full and Half sleeves T-shirt, (you may carry spare change clothes)

Carry Spare Swimming trunks, Towel  

Rain wear (Poncho, or Short light Raincoat), Rain Cap or Hat

Regular Sun Cap or Hat

Hand Towel

Note: Alcohol strictly not allowed in this camp.

Smoking inside campsite and during meal gathering sessions not allowed.

Other mandatory items

Own Bed sheet and Air Pillows

Flash light with spare batteries

Water (2 liters per head)

Packed Lunch

Pack all items in plastic bags before packing it in your backpack or ruck sack

Pack everything in your backpack properly. Light items on top and bottom side of bag, heavy item towards center and towards your shoulder and body. Use compression straps to tighten the bag from all sides so that items inside the bag do not keep shifting. 

Optional items

Comb and pocket mirror

personal medical kit

Mosquito repellent 

Camera

Eco-Adventure Code

We strongly believe in traveling in small groups, and follow the principle leave only footprints and take only memories.

Mumbai to Kasara Train Information


CST to Kasara (Morning Trains)

Train No.	N-1	N-3	N-5	N-7	N-9	N-11
Departure	Slow	Slow	Slow	Fast	Fast	Fast
MUMBAI CST	0.15	4.05	5.02	7.07	8.33	9.33
DADAR	0.33	4.23	5.19	7.20	8.47	9.46
THANE	1.12	5.02	5.57	7.48	9.15	10.13
KALYAN	1.41	5.32	6.26	8.19	9.37	10.35
KASARA	3.06	7.01	7.57	9.45	11.02	12.00

Kasara to CST (Noon Trains)

Train No.	N-18	N-20	N-22	N-24	N-26	N-28	N-30
Departure	Fast	Fast	Fast	Slow	Slow	Slow	Slow
KASARA	13.24	14.50	15.43	18.11	20.35	21.16	22.35
KALYAN	14.49	16.16	17.09	19.36	21.56	22.41	0.00
THANE	15.09	16.46	17.29	20.06	22.25	23.11	0.30
DADAR	15.35	17.14	17.36	20.44	23.02	23.48	1.07
MUMBAI CST	15.49	17.28	18.10	21.02	23.20	0.06	1.25

More About Khardi (How to reach there). Khardi is few km before Kasara.

Khardi/KE

National Highway 3, Khardi, Maharashtra
Elevation: 232 m
Railway Zone: Central - CR

Show Satellite View

Road Travel:

BY ROAD
Or drive down the renovated NH3 Mumbai Nashik Highway and turn off at
Khardi, cross the railway track into Our Town and keep going to sector
K near the stream. You can enquire at the mandap for directions. Takes
about two hours from Mumbai.

Camp Site Address:

HOUSE OF YOGA  K Ganesh   K 95  OUR TOWN, Khardi
"Our Town"